Suspension Fit

At Sport + Spirit Wellness Retreat, we offer this high flow strength training Suspension Yoga activity designed to help tone and sculpt your body, gain stability and rev your metabolism.

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CYA-RYT200 / Reiki Master
Certified Suspension Teacher

Michelle Righetti has been a healer and yoga practitioner for over 20 years, first learned energy healing techniques that were passed down through her family and her grandmother, who was her first yoga and energy healing teacher while she was young and living in Buenos Aires, Argentina.

While she was beginning her career as a singer and actor, Michelle gravitated towards her yoga practice as a way to stay centred, and to help her body keep up with the demands of her work. In 2010, Michelle was injured during sudden turbulence on a flight. It was when those injuries threatened her ability to continue her work, and when traditional treatment options did not appear to offer a full restorative solution that Michelle begun to delve deeper into the possibility of supporting the body’s natural healing abilities through Reiki and Yoga.

It was through embarking on this healing journey that Michelle discovered that her passion for healing and Yoga could help others to live healthier lives, heal their bodies and minds and achieve things they once only dreamed possible.