Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend.
Click on a link below to view a specific page on this website.
- 2018 Retreat Photo Gallery
- 2020 Sport + Spirit Women's Hockey Retreat
- 2020 Sport + Spirit Women's Wellness Retreat
- 2023 Sport + Spirit Retreat - Hockey Program Schedule
- 2023 Sport + Spirit Retreat - Wellness Program Schedule
- 2023 Sport + Spirit Retreat Registration NOW OPEN!
- 2023 Sport + Spirit Retreat Registration NOW OPEN!
- 2024 Sport + Spirit Retreat Registration
- 2024 Sport + Spirit Retreat Registration NOW OPEN!
- 2024 Sport + Spirit Retreat Registration NOW OPEN!
- 2025 Sport + Spirit Retreat Registration
- 2025 Sport + Spirit Retreat Registration NOW OPEN!
- Andris Pone – Personal Branding
- Arm Balance Workshop
- At the Heart of Sport + Spirit
- Axe Throwing
- Ayurveda
- Breakouts for Your Spirit
- Chakra Balancing Bracelet Workshop
- Chakra Balancing Bracelet Workshop
- Contact the Sport + Spirit Team
- Entertainment - Body & Soul Dance Party
- Essential Oils
- Forest Therapy Walk
- Forest Therapy Walk
- Founder, Sophie McLaughlin
- Guest Speakers copy
- Hockey Camp Overview
- Hockey Program Overview
- Hockey Program Overview
- Hockey Program Overview
- Hockey Program Schedule
- Hockey Program Schedule
- Hockey Program Schedule
- Hockey Retreat Guest Speaker Jennifer Botterill
- Hockey Retreat Schedule
- Hooping
- Hula Hoop Fitness
- Hula Hoop Fitness
- Hula Hoop Fitness
- Ice Hockey
- Ice Hockey Fundamental Training
- Inspirational Speakers - Opening Welcome Speaker & Keynote Speaker
- Intention Bracelet Workshop
- Jessica Tudos Keynote Speaker - More Clarity, Less Clutter
- Journal Your Way to Clarity
- Keynote Belinda Clemmensen – Leadership Presence: Showing up As YOU
- Kirstin Bindseil – On Mindfulness
- Kombucha Workshop
- Kundalini Yoga
- Meditation & Spiritual Healing
- Meditation & Spiritual Healing
- Mindful Meditation & Gentle Yoga
- Mindfulness Workshop
- Myofascial Release Yoga
- Nature and Forest Therapy
- Opening Welcome Speaker Barbara Demone – Finding Our Centre and Our Happiness
- Power Flow Yoga
- Power Flow Yoga
- Power Flow Yoga
- Power Flow Yoga
- Power Flow Yoga
- Power Flow Yoga
- Questions + Answers
- Restorative Yoga
- Restorative Yoga
- Restorative Yoga
- Retreat Location
- Search This Site
- Sitemap
- Spirit Activities Overview
- Sport + Spirit Retreat - Activities Overview Description
- Sport + Spirit Retreat - Activities Overview Description
- Sport + Spirit Retreat | Ontario
- Sport + Spirit Women's Hockey Retreat
- Sport + Spirit Women's Wellness Retreat
- Suspension Fit
- Suspension Fit
- Suspension Yoga
- The Sport + Spirit Blog
- Ayurveda and Healing
- COVID-19 UPDATE: 2020 Sport & Spirit Hockey Retreat Cancelled
- COVID-19 UPDATE: 2020 Sport & Spirit Wellness Retreat Cancelled
- From Dr. Sara’s Book Club – 'The Hormone Cure' is a great resource.
- Get Ready for an Incredible Women's Weekend...Made Just for You!!
- Get Ready for Friday Night, Fun Night with Irish Comedian Extraordinaire Fiona O’Brien
- Hitting The Ice: But first, why I avoided learning to play hockey for so long?
- Hockey Program Overview Promo
- ICE HOCKEY 'SPORT' ADDED TO WOMEN'S RETREAT
- It's Hooping Time and We're Not Talking About Basketball!
- Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
- Memories + Photos from Sport + Spirit Women's Retreat
- Mindfulness For Better Health & Happiness
- Power Flow Yoga...Baptiste Style, Supporting You On and Off the Mat
- Ready for a redefined Stretching 101 class...Yoga with a Twist by Char? Your body with thank you.
- Restorative Yoga... not your typical yoga class but with all the same benefits.
- Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!
- Serving You Not Just Any Cup of Tea, but an Award Winning Cup of Organic Tea
- Sneak peak into the 2019 retreat swag bag - TaLiiTowels
- Sneak Peak into Your Sport + Spirit For Her 2018 Swag Bag
- Sport & Spirit 2018... What Participants Had to Say
- Sport + Spirit For Her Women's Retreat - 100% SOLD OUT
- Sport + Spirit For Her Women's Retreat - 90% SOLD OUT
- Spring Is In The Air and Getting Camp Ready for the Season
- The most painful question ever asked of me… “What’s your passion?”
- Watch the Video from our 2018 Retreat
- Wellness Program Overview Promo
- Why not go (back) to camp?
- The Wellness Blog
- Transformational Kayaking
- Transformational Painting
- Vision Board Workshop
- Vision Board Workshop
- Wellness Camp Overview
- Wellness Program Overview
- Wellness Program Overview
- Wellness Program Overview
- Wellness Program Schedule
- Wellness Program Schedule
- Wellness Retreat Activities Overview
- Wellness Retreat Guest Speaker Kristine Comartin
- Wellness Retreat Schedule
- Women's Hockey Retreat
- Women's Hockey Retreat Schedule
- Women's Wellness Retreat
- Women's Wellness Retreat - Spirit Activities
- Women's Wellness Retreat Overview
- Women's Wellness Retreat Schedule
- Yin Suspension with Reiki Healing
- Yin Suspension with Reiki Healing
- Yoga and Paint Play
- Yoga With a Twist
- Yoga With a Twist
- Yoga With a Twist
- Yoga With a Twist
The Latest From Our Wellness Blog
Wellness Program Overview Promo
Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.
Hockey Program Overview Promo
Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend
Memories + Photos from Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.