Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend.
The schedule for our Sport + Spirit Retreat Hockey Program is set up to get you ready for the hockey season, while you also enjoy a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.
1:30 pm - 6:00 pm | Arrive On-Site and Check In |
3:00 pm - 5:00 pm | Skills/Drills and Scrimmage @Arena |
6:00 pm - 10:00 pm | Dinner and Evening Entertainment |
Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)
6:45 am - 7:30 am | Sunrise Yoga (optional) |
7:00 am - 8:00 am | Breakfast |
8:30 am - 10:00 am | Skills & Drills/Scrimmage @ Arena |
11:00 am - 12:30 pm | Camp Activity Session #1 |
12:30 pm - 1:30 pm | Lunch |
1:30 pm - 3:00 pm | Camp Activity Session #2 |
3:00 pm - 3:30 pm | Afternoon Snack |
3:30 pm - 5:00 pm | Camp Activity Session #3 |
6:00 pm - 10:00 pm | Dinner and Evening Entertainment |
6:45 am - 7:30 am | Sunrise Yoga (Optional) |
7:00 am - 8:30 am | Breakfast |
9:00 am - 10:30 am | Option #1 - Skills & Drills/Scrimmage @Arena OR Option #2 - Camp Activity Session #4 |
11:00 am - 12:30 pm | Camp Activity Session #5 |
12:30 pm - 1:30 pm | Lunch |
1:30 pm | Pack Up |
2:00 pm - 4:00 pm | Pickleball Tournament (if participating) |
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