Ladies, last year was so much fun, let's do it again! Registration NOW OPEN for 2024 Sport + Spirit Women's Retreat Weekend.
- By Sophie McLaughlin, Founder of Sport + Spirit
Let's Get Back to Having Fun. So ladies, are you ready for 2024?
Due to the success of last year's programming, we are bringing the best of each of our two retreat programs together into one exceptional weekend.
We have once again designed a well-rounded, robust weekend that is suitable to each of your individual needs.
Whether program you choose, you will experience the perfect balance of sport, wellness, and fun.
Two Great Programs..One Exceptional Weekend
With a similar schedule to our previous hockey retreat, the Hockey Program is designed as the perfect mix of hockey training, tournament-style play and choice of fun camp and/or wellness activities.
The Wellness Program incorporates the same unique programming as the previous wellness retreats to enhance your own 'wellness' through a wide variety of sessions to suit both the 'sporty you' and 'your 'spirit', including camp and fitness activities, workshops and rejunenating yoga sessions.
2024 Sport + Spirit Retreat Schedule
The Sport + Spirit Retreat is the perfect weekend getaway for ladies (19+) who are interested in stepping outside their comfort zone and exploring new outlooks on health and wellness.
We have been working hard to put together an incredible weekend schedule.
Check out our Hockey Program Schedule or Wellness Program Schedule.
Activity Breakout Sessions - Something for everyone!
We have brought back many familiar faces from year's past and have customized both theirs and others' sessions to offer you more variety and unique Breakout Activity experiences, whether you choose a Sport Activity or Spirit Activity.
REGISTRATION NOW OPEN!
We we are limiting registration to just over 80 participants (44 for Hockey Program and 40 for Wellness Program) so register early if you want a spot in your preferred program.
Is Sport & Spirit Retreat Weekend Right For You?
We believe that women deserve a little space for themselves. Whether you choose our Hockey Program or Wellness Program, you will find the perfect place to learn, rejuvenate, recharge and refresh... and get back to you!
