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Hockey Program Schedule

The Perfect Balance of Hockey Training and Camp Fun..To Get You Ready for the Hockey Season

The schedule for our Sport + Spirit Retreat Hockey Program is set up to get you ready for the hockey season, while you also enjoy a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.


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Tentative Schedule - Friday, September 13th, 2024

Start

End

Activity

2:00 pm 6:30 pm

Arrive on Site - Free to Bunk In + Explore Facilities

2:30 pm 4:00 pm

Skills and Drills/Scrimmage Group #1** @ Arena

4:00 pm 5:30 pm

Skills and Drills/Scrimmage Group #2 ** @ Arena

6:30 pm 8:00 pm

Dinner @ Lodge

8:00 pm 11:00 pm

Evening Social @ Jr. Rec Hall.

**Participants can choose one of two skills and drills time slots when registering

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Tentative Schedule - Saturday, September 14, 2024

Start

End

Activity

6:45 am 7:30 am Sunrise Yoga (Optional)
7:00 am 8:15 am

Breakfast @ Lodge

Hockey / Camp Activity Rotation Schedule - Based on team assignments that will be handed out at check-in)

Team A & Team C Team B & Team D
8:30 am - 9:00 am Travel to Rink 8:30 am - 9:30 am Free Time/Activity On Own (Optional)
9:00 am - 10:30 am Skills & Drills/Scrimmage @ Arena 9:30 am - 10:30 am Morning Snack @ Lodge / Travel to Rink
10:30 am - 11:30 am Travel to Camp /
Morning Snack @ Lodge
10:30 am - 12:00 pm Skill & Drills/Scrimmage @ Arena
11:30 am - 12:30 pm Free Time/Activity on Own (Optional) 12:00 pm - 12:30 pm Travel to Camp
12:30 pm - 1:30 pm BBQ Lunch @ Cookout/Beach 12:30 pm - 1:30 pm BBQ Lunch @ Cookout/Beach
1:30 pm - 3:00 pm Camp Activity Session 1:30 pm - 3:00 pm Camp Activity Session
3:00 pm - 4:30 pm

Personal Camp Challenge
Afternoon Tuck "Snack" Time

3:00 pm - 4:30 pm Personal Camp Challenge
Afternoon Tuck "Snack" Time
4:30 pm - 6:00 pm

Camp Activity Session

4:30 pm - 6:00 pm Camp Activity Session

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Start End Activity
7:00 pm 8:00 pm Dinner @Lodge
8:00 pm 11:00 pm Social and Evening Entertainment in Jr. Recreation Hall

Tentative Schedule - Sunday, September 15, 2024

Start

End

Activity

6:45 am 7:30 am Sunrise Yoga
7:00 am 8:30 am Breakfast @ Lodge
8:30 am  9:00 am

Option#1 Group - Travel to Rink

Option #2 Group - Free Time

9:00 am 10:15 am Option #1 Group - Skills & Drills/Scrimmage @ Arena
9:00 am 10:30 am Option #2 Group - Camp Activity Session
10:30 am 11:00 am Option#1 Group - Travel to Camp

Option #2 Group - Free Time
11:00 am 12:30 pm Camp Activity Session
12:30 pm 1:30 pm Lunch @ Lodge
1:30 pm Pack Up/Depart

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

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