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Vision Boarding Workshop

At Sport + Spirit Wellness Retreat, our Vision Boarding Workshop will help you live into your greatest potential and create the life you want now!


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– ABOUT THIS ACTIVITY –

Vision Boarding Workshop

Plan & Play with Purpose – A Vision-Boarding Extravaganza

Feeling all over the place? Trying to wear all the hats? Manage ALL.THE.THINGS?

Join us to intentionally dream, design, and do what is best for YOU in your life, right now.

Drawing from her expertise as a life design strategist, educator, and life coach, Jessica will share her signature T.U.D.O.S. Life Design framework so you can reflect, reframe, and re-ignite your dreams, passions, and intentions.

After reflecting on 9 distinct areas of your life, you’ll be ready to create a mini vision board while boosting your creativity and connections.

All materials provided. No art experience required.
Whether you want to get organized, launch a project, master a new skill, get healthier, make more money, declutter your home, or (fill in the blank), set yourself up for success with more clarity, calm, and confidence!

Jessica Tudos

JessicaTudos.com

Jessica Tudos is a Toronto-based Olympian turned life design strategist, experiential educator and author who helps people design multi-passionate, fulfilling lives in an upside-down world. 

With her energetic, neuro-spicy, and creative approach, Jessica champions a Portfolio mindset that fuses multiple passions, skills, and pursuits into a meaningful and fulfilling whole.

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Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend. 

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Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.

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Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend

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Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

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