Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend.
At Sport + Spirit Wellness Retreat, we offer a new realm of possibility in your yin yoga practice with a southing sound bath.
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Yin and Sound Bath with Jax and Claudia
You will get to experience 10-12 low impact postures on the ground that are held in stillness for 3-5min.
This time is for you to experience a full restore of your nervous system and relaxation of your body and mind while being serenaded by a sound bath that is played with crystal bowls and unique instruments (ocean drum, chimes, etc.)
Claudia is a master of sound and will guide this with her intuition. Jax will lead you into the yin postures and hold space for you to have a magical experience.
Jax will also be facilitating Yoga and Paint Play at the retreat.
In addition, don't forget to join her each early morning as she leads a deep flow yoga practice that will gently flow you into delicious movement that is almost as good as your morning coffee. :)
Jax McCauley has dedicated her life to being a devoted and enthusiastic teacher and student of yoga through the practices of self love, gratitude, meditation, journaling, active self inquiry, playful singing and dancing, as well as asana in many forms while favouring Baptiste inspired power yoga.
Claudia Corazón is a Reiki Master and Sound Practitioner dedicated to guiding others through transformative sound journeys. Since 2019, she has specialized in vibrational healing, using crystal singing bowls, chimes, drums, gongs, and her own voice to create deeply immersive experiences. With training in breathwork, energy work, Bija Mantras, gong mastery, and the therapeutic use of Himalayan bowls, she weaves together a rich tapestry of healing modalities. A professionally trained singer, Claudia integrates her vocal artistry seamlessly into her practice, adding a soulful, resonant dimension to every session.
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