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Serving You Not Just Any Cup of Tea, but an Award Winning Cup of Organic Tea

Serving You Not Just Any Cup of Tea, but an Award Winning Cup of Organic Tea

Posted in Feature, Wellness

Thanks to the The Milana Company, participants at the Sport + Spirit for Her Retreat will have a chance to try out a variety of their incredible award winning blends.

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Sport + Spirit For Her Women's Retreat - 90% SOLD OUT

Sport + Spirit For Her Women's Retreat - 90% SOLD OUT

Posted in Feature, Wellness

Thanks to all the support and interest, the Sport + Spirit for Her Women's Retreat is now 90% SOLD OUT!

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ICE HOCKEY 'SPORT' ADDED TO WOMEN'S RETREAT

ICE HOCKEY 'SPORT' ADDED TO WOMEN'S RETREAT

Posted in Feature, Wellness

This is a perfect opportunity to start your hockey season off right with exceptional hockey instructors leading you through power skating, skills and drills.

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Get Ready for Friday Night, Fun Night with Irish Comedian Extraordinaire Fiona O’Brien

Get Ready for Friday Night, Fun Night with Irish Comedian Extraordinaire Fiona O’Brien

Posted in Feature, Wellness

Ladies, what better way to start off your fun-filled Sport + Spirit for Her womens retreat weekend then with the hilarious comedic entertainment of Fiona O’Brien.

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Why not go (back) to camp?

Why not go (back) to camp?

Posted in Feature, Wellness

We believe that camp is for all ages! And we have lot's of ideas why you should consider coming to camp for our Sport & Spirit For Her women's retreats.

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The most painful question ever asked of me… “What’s your passion?”

The most painful question ever asked of me… “What’s your passion?”

Posted in Feature, Wellness

As a woman in my mid 40s, the answer to this question could have gone two ways, depending on my mood, life chaos or hormone balance.

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Restorative Yoga... not your typical yoga class but with all the same benefits.

Restorative Yoga... not your typical yoga class but with all the same benefits.

Posted in Feature, Wellness

As I walked into the Restorative Yoga studio for the first time, I found myself intrigued by the environment.

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The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend. 

Wellness Program Overview Promo

Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.

Hockey Program Overview Promo

Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend

Memories + Photos from Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

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