ICE HOCKEY 'SPORT' ADDED TO WOMEN'S RETREAT
This is a perfect opportunity to start your hockey season off right with exceptional hockey instructors leading you through power skating, skills and drills.
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Get Ready for Friday Night, Fun Night with Irish Comedian Extraordinaire Fiona O’Brien
Ladies, what better way to start off your fun-filled Sport + Spirit for Her womens retreat weekend then with the hilarious comedic entertainment of Fiona O’Brien.
Why not go (back) to camp?
We believe that camp is for all ages! And we have lot's of ideas why you should consider coming to camp for our Sport & Spirit For Her women's retreats.
The most painful question ever asked of me… “What’s your passion?”
As a woman in my mid 40s, the answer to this question could have gone two ways, depending on my mood, life chaos or hormone balance.
Restorative Yoga... not your typical yoga class but with all the same benefits.
As I walked into the Restorative Yoga studio for the first time, I found myself intrigued by the environment.
The Latest From Our Wellness Blog
Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend.
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Mindfulness For Better Health & Happiness
Mindfulness For Better Health & Happiness.
Memories + Photos from Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.