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Ice Hockey Fundamental Training

At Sport + Spirit Hockey Retreat, we offer Ice Hockey Fundamentals Training to teach you on-ice tactical strategy.


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Hockey Fundamental Training

Seeing as we are at a hockey camp (www.learnhockey.com), why not take advantage of HOC's exceptional instructors who can take you through key tactical strategies in a game setting.

Strategies Include:

  • Defensive Zone Breakout
  • Neutral Zone and Offensive Zone Attack
  • Powerplay
  • Penalty Killing 
  • Tricks and tips to make you a better player

We'll utilize our on-site sport court as well as in-class video and whiteboard instruction to create this unique off-ice training session. 

Hockey Opportunity Camp, Overnight Summer CampSport + Spirit Hockey Retreat takes place at Hockey Opportunity Camp (HOC) - HOC is a residential summer children’s camp in Ontario that has been privately owned and operated since 1966.

Children from all over the world, aged 7-16, come to experience “The Ultimate Hockey And Summer Camp Experience” on beautiful Eagle Lake. 

While many summer hockey camps don't offer much more than on-ice training, many kids may feel that in order to keep their "hockey legs" in shape over the summer, their only option is to sacrifice going away to summer camp so they can stay in the city to train. 

At HOC, kids don't need to choose. Rather, they can experience both hockey training and summer camp in the same experience. Our “Best in Class” hockey development program will ensure campers continue with a rigorous and challenging on-ice program, but still have the time to enjoy other summer sports and activities they love, all in a beautiful Northern Ontario lake setting. 

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Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend. 

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Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.

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Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend

Memories + Photos from Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

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