Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend.
Move your body and free your mind! Our Ontario retreat offer a great selection of 9 camp activities (see below) for the 'Sporty You' – designed for women at all levels of experience.
< ACTIVITIES OVERVIEW | SPIRIT ACTIVITIES >
Hula Hoop Fitness
We'll turn your fun childhood memory into a new sporting experience.
Hooping is not just for kids anymore. Enjoy this fun full body fitness workout that not only engages your core strength, but your body, mind and soul.
Mountain Biking
There's always tons of fun on our biking trails!
Participants of all ages and skill levels use rugged Giant Mountain Bikes as they learn how to safely navigate a variety of terrain – including hills and technical single track trails.
Wall Climbing
It's 40 feet high – are you UP to the challenge?
Our climbing wall is the perfect activity to get participants up and out of their comfort zone. With 3 unique climbing elements, you can find your own challenge at any level.
Water Skiing
Getting wet is the ONLY option – whether you're on skis or in a tube!
Just because it's September, doesn’t mean the water isn’t warm(ish!). Get up on skis for the first time or revisit a familiar sport – try Two Ski, Slalom, Wakeboarding, Wakesurfing, Knee Boarding and even Tubing!
Suspension Fit
Explore new heights, have fun and see extraordinary results!
The YogiGym® Suspension Yoga™ sling offers incredible strength training benefits for better body toning, stability and metabolism
Paddle Sports
(Kayaking/Paddle Boarding)
Great for core and upper body strength & cross-training!
Paddlesports incorporates all the fun you can have as you explore Eagle Lake. Whether you choose a kayak or a paddle board, you are sure to have fun with this fantastic core and upper body workout!
Archery
Got a little Robin Hood or Katniss Everdeen envy?
Why not try one of our most popular activities - Archery. This archery class teaches you how to safely use regulation bows and arrows to shoot at static targets.
Axe Throwing
Steady Thy Hand! So you think you can kick some Axe?
Do you have great hand-eye coordination, that is right on the money? Prove it! Get in touch with your primitive self and learn all the axe throwing skills you need to compete.
Ice Hockey
We'll Get You Ready for Hockey Season
This is a perfect opportunity to start your hockey season off right with exceptional instructors leading you through power skating, skills and drills
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Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.