Skip to Main Content

The Sport + Spirit Blog

Displaying posts in Wellness

Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Posted in Feature, Wellness

Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend. 

Read more

Wellness Program Overview Promo

Wellness Program Overview Promo

Posted in Feature, Wellness

Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.

Read more

Hockey Program Overview Promo

Hockey Program Overview Promo

Posted in Feature, Wellness

Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend

Read more

Memories + Photos from Sport + Spirit Women's Retreat

Memories + Photos from Sport + Spirit Women's Retreat

Posted in Feature, Wellness

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Read more

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Posted in Feature, Wellness

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Read more

Mindfulness For Better Health & Happiness

Mindfulness For Better Health & Happiness

Posted in Feature, Wellness

Mindfulness For Better Health & Happiness.

Read more

Watch the Video from our 2018 Retreat

Watch the Video from our 2018 Retreat

Posted in Feature, Wellness

This video says it all about the great weekend we shared at the 2018 Sport & Spirit Women's retreat!

Read more

Ayurveda and Healing

Ayurveda and Healing

Posted in Feature, Wellness

Ayurveda pronounced (Ayr-U-Veda) is one of the world’s oldest healing systems - over 5,000 years old. It’s lineage is from India and it is yoga’s sister science.

Read more

Sport + Spirit For Her Women's Retreat - 100% SOLD OUT

Sport + Spirit For Her Women's Retreat - 100% SOLD OUT

Posted in Wellness

Thanks to all the support and interest, the Sport + Spirit for Her Women's Retreat is now 100% SOLD OUT!

Read more

Spring Is In The Air and Getting Camp Ready for the Season

Spring Is In The Air and Getting Camp Ready for the Season

Posted in Feature, Wellness

Getting Hockey Opportunity Camp Ready for the Season...Come Take A Peak at our S+S Retreat Location

Read more

Page 1 of 3

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend. 

Wellness Program Overview Promo

Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.

Hockey Program Overview Promo

Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend

Memories + Photos from Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Sign Up & Stay Connected.

We'll definitely respect your time with worthwhile communications. 

You can opt-out at any time. If you want more info about our mailing list, please contact us.